Comfortable workout attire is key. Biking shorts, or athletic leggings work best for spinning class and if you’d prefer padded cycling shorts are an option, which can make your ride more comfortable. If you want to fit right in, Kimberly Fowler has designed a premium line of YAS workout wear perfect for your workout and practice. A variety of styles are available at YAS fitness centers and online. If you don’t have biking shoes you will need to wear athletic shoes with a supportive sole (most sneakers are fine). For those of you who have biking shoes, all of our Spinning® bikes are equipped with both “Look” and “SPD” clips. If you don’t have biking shoes, we have baskets that can be applied to the bike so you can use your athletic shoes.