THE NO OM ZONE

05 Jan '85

If I do yoga do I still need to do weights?

By Kimberly Fowler

The YAS philosophy is that YFA® is all you need. How often do you lift your body weight while lifting weights? In YFA®, you lift your body weight a lot! (Think Plank and Hover poses.) That’s why regular students develop sculpted “Yoga Arms.”

TAGS


NO TAGS