YAS Indoor Cycling
YAS Indoor Cycling is a high-energy, 40-minute class taught in intervals by inspiring YAS trained instructors known for great music mixes that keep people moving. In this fun and effective class you can burn more calories in 40-minute class than with any other form of cardio workout! If 40 minutes of cardiovascular intensity isn’t enough try our 1-hour indoor cycling class. If you are a beginner, don't worry as you can take the class at your own pace and remain completely in control. Master of your own destiny!