A hybrid fitness movement combining Yoga and indoor cycling, YAS is for people who value their health, fitness and time. A smart combination of cardio, strength training, stretching and alignment, YAS is a succinct and balanced solution to all your fitness needs. YAS offers immaculate and spacious studios, expert instructors, great music and precise routines. YAS is home to a great community of like-minded, people looking to take their fitness to the next level and inspiring us to be serious at making excellent fitness fun.  The very first fitness program dedicated to the combination of Yoga and Spinning®, YAS Fitness Studios were created and founded in 2001 by Kimberly Fowler. Kimberly Fowler is a pioneer within the fitness industry. Her bestselling practical guide to yoga, The No OM Zone, published by Rodale, is available at all YAS Fitness Centers, as are her three workout DVDs (YOGA for ATHLETES®, The No OM Zone Yoga Workouts, Yoga + Weights Ripped DVD) and signature YAS yoga and sportswear line. Kimberly is an avid athlete and actively involved in the day-to-day operations of her company, including teaching and a regular in class.