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THE NO OM ZONE
22
Mar '12
From legal pads to yoga mat, Kimberly Fowler: The New Face of Modern Yoga Doctors discovered she had an inoperable brain tumor. With a “screw this attitude” towards surgical procedures that could’ve greatly impaired her joint movement-the unthinkable for a tri-athlete-doctors assured Kimberly Fowler that her days were numbered. “This is completely unlike me. … Read More
09
Mar '12
What’s up with the Skulls? Well, it’s interesting how the skull print came about. I started using skulls for YAS wear about 10 years ago, not long after I opened the Venice studio. At first people didn’t get it — a yoga studio with skulls? … Read More
07
Mar '12
Keeping my head, healing my body: traditional benefits of yoga from a non-traditional approach Ten years ago, I raised eyebrows in the yoga world by opening my first YAS Fitness Center, a studio dedicated to combining yoga and spinning under one roof and even in the same class (our signature YAS class). I also … Read More
23
Jan '12
Top 5 Yoga Tips for BeginnersWhile yoga has moved into the mainstream and even beyond the mat − we’ve caught office mates mid-spinal twist − it’s still a centuries-old practice steeped in tradition, so it makes sense to show some respect. Here are our top five etiquette … Read More
05
Jan '12
Keeping My Head, Healing My Body: Traditional benefits of yoga from a non-traditional approachTen years ago, I raised eyebrows in the yoga world by opening my first YAS Fitness Center, a studio dedicated to combining yoga and spinning under one roof and even in the same class (our signature YAS class). I also … Read More
09
Dec '11
In time for New Year’s resolutions, yoga rebel Kimberly Fowler releases the latest hybrid workout YOGA + WEIGHTS! YOGA + WEIGHTS (YAS Productions), $14.95, available at www.go2yas.com. The “Godmother of Yoga Hybrids” Kimberly Fowler on December 28th will release her third yoga-with-a-twist DVD — and this one has a little muscle. YOGA + WEIGHTS combines moves from Fowler’s … Read More
17
Aug '11
YAS: No Signs of Slowing As We Celebrate Our First Decade of Fitness Revolution As James Brown is the Godfather of Soul, Kimberly Fowler is the Godmother of Hybrids, or so she’s been dubbed by Shape magazine. Ten years ago, she started the boutique fitness trend with YAS. And when people back then … Read More
01
Aug '11
Hitting the Hamptons with Prevention I recently returned from a trip to the east coast as Prevention Magazine’s featured instructor at their 2nd Annual Yoga Studio in Southampton, NY. There, at the Prevention Yoga House or “Yoga Pop-Up,” I taught YOGA for ATHLETES® and … Read More
30
Jun '11
YAS Throws a Strike and Hits a Homer at Dodger Stadium Over the weekend of June 11-12, the YAS Team, members, instructors and staff came together for our second annual YAS-A-THON for ThinkCure, our fund raiser that included silent auctions and a 3-hour Spinning© marathon for the Los Angeles Dodgers’ … Read More
27
May '11
Why YAS Gives Back With everyone at YAS gearing up for our 2nd Annual YAS-A-THON for ThinkCure, the subject of giving back—to the local community, to other important causes—is top of mind for me. ThinkCure supports crucial cancer research done here in L.A. As … Read More | ||
