Yearly Archives: 2010

10 Oct '10

No OM Yoga

By Kimberly Fowler

People that are passionate about yoga often get really passionate about the style of yoga they practice. And controversy over what is “real” yoga and what isn’t—which style or philosophy is purer—goes back as far as, well, yoga. To me, … Read More

02 Aug '10

Yoga for your Lower Back

By Kimberly Fowler

When the muscles in your back become weak, that’s normally when your back goes out. The vertebrae in your back are held in place by a lot of small muscles and ligaments, which need to be exercised to keep them … Read More